{"id":591,"date":"2023-03-09T16:03:28","date_gmt":"2023-03-09T07:03:28","guid":{"rendered":"https:\/\/akoscookbook.com\/?p=591"},"modified":"2023-03-29T18:49:35","modified_gmt":"2023-03-29T09:49:35","slug":"japanese-grilled-saury-or-mackarel","status":"publish","type":"post","link":"https:\/\/akoscookbook.com\/en\/japanese-grilled-saury-or-mackarel","title":{"rendered":"Japanese Grilled Saury(or mackarel)"},"content":{"rendered":"\n<p>This original recipe(which I wrote in Japanese) is not mackarel but pacific saury, but I assume it&#8217;s not as popular fish as here so decided to change it to mackarel.<\/p>\n\n\n\n<p>If you can find a cheaper, less vigorous saury on sale, I recommend eating it kabayaki (broiled).<\/p>\n\n\n\n<p>By the way, there was a &#8220;ranking of everyone&#8217;s favorite school lunch&#8221; at elementary and junior high schools, wasn&#8217;t there?(maybe it&#8217;s Japanese school thing) If so, what was it?<\/p>\n\n\n\n<p>Was it curry? Fried chicken, fruit punch, and surprisingly, wakame rice are also popular.<\/p>\n\n\n\n<p>At my alma mater, the No. 1 ranking was always saury kabayaki (broiled saury LOL!).<\/p>\n\n\n\n<p>It was so shockingly delicious that it turned my common sense upside down, as I was not fond of fish until I was 12 years old. Whenever there were people on vacation, it was a very popular menu item that attracted many people who didn&#8217;t participate in the &#8220;refill rock-paper-scissors&#8221; game.<\/p>\n\n\n\n<p>Even now, as an adult, I cannot forget that taste and enjoy the nostalgic flavor every once in a while.<\/p>\n\n\n\n<p>By the way, the mitsuba in the photo is dried. They are quite convenient! The yuzu peel is also convenient. LOL!<\/p>\n\n\n\n<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/rcm-fe.amazon-adsystem.com\/e\/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=akoscookbook-22&amp;language=ja_JP&amp;o=9&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=as_ss_li_til&amp;asins=B00BBVVUYM&amp;linkId=ae9d410fec0ae66d2afb42afecad5784\"><\/iframe>\u3000\u3000<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" 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       <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Japanese Grilled Saury(or Mackarel)<\/h2><span class=\"recipe-card-author\">Recipe by AKO&#039;s CookBook<\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-633ed86e3548f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 saury, cut into 3 pieces<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-633ed86e35490\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Half an onion<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1665064412038569\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 tablespoons flour<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-633ed86e35491\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u26052 tablespoons soy sauce<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-633ed86e35492\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u26052 tablespoons sugar<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1665064120983314\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u260530 ml cooking sake<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1665064277522347\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">White sesame seeds to taste<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1665064366846452\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Mitsuba (mitsuba leaves), to taste<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-633ed86e35493\" class=\"direction-step\">Cut the saury into bite-size pieces, removing the bones if you are concerned about them. Coat both sides of the cut saury with flour. (It is easier to put the saury in a plastic bag, sprinkle the flour over the saury, and twist the mouth to make it look like a balloon and shake it. (You can also dispose of the excess flour as it is.)<\/li><li id=\"wpzoom-rcb-direction-step-633ed86e35495\" class=\"direction-step\">Combine \u2605 ingredients ahead of time.<\/li><li id=\"wpzoom-rcb-direction-step-633ed86e35494\" class=\"direction-step\">Heat oil in a frying pan (a little more than usual) and cook saury over high heat, starting from the skin side. Make sure both sides are crispy.<\/li><li id=\"wpzoom-rcb-direction-step-633ed86e35496\" class=\"direction-step\">Reduce the heat to medium, pour in the seasoning mixture, cover and cook for about 5 minutes. When the sauce has caramelized and coats the saury, it is done. Finally, sprinkle with white sesame seeds.<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Japanese Grilled Saury(or Mackarel)\",\"image\":[\"https:\\\/\\\/akoscookbook.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_3323-1-scaled.jpg\",\"https:\\\/\\\/i0.wp.com\\\/akoscookbook.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_3323-1-scaled.jpg?resize=500%2C500&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/akoscookbook.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_3323-1-scaled.jpg?resize=500%2C375&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/akoscookbook.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_3323-1-scaled.jpg?resize=480%2C270&ssl=1\"],\"description\":\"\",\"keywords\":\"appetizers, blue backed fish, dinner, fish, go well with rice, grill, healthy, japanese, Japanese(washoku), lunch, mackarel, onion, saury, seafood, sesame, sesame seed, sesame seeds, sugar, washoku, healthy, japanese, mackarel, saury, washoku\",\"author\":{\"@type\":\"Person\",\"name\":\"AKO\"},\"datePublished\":\"2023-03-09T16:03:28+09:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeCategory\":[\"Recipes\"],\"recipeCuisine\":[],\"recipeYield\":[\"1\",\"1 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"1 saury, cut into 3 pieces\",\"Half an onion\",\"2 tablespoons flour\",\"\u26052 tablespoons soy sauce\",\"\u26052 tablespoons sugar\",\"\u260530 ml cooking sake\",\"White sesame seeds to taste\",\"Mitsuba (mitsuba leaves), to taste\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Cut the saury into bite-size pieces, removing the bones if you are concerned about them. 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(You can also dispose of the excess flour as it is.)\",\"url\":\"https:\\\/\\\/akoscookbook.com\\\/en\\\/japanese-grilled-saury-or-mackarel#wpzoom-rcb-direction-step-633ed86e35493\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Combine \u2605 ingredients ahead of time.\",\"text\":\"Combine \u2605 ingredients ahead of time.\",\"url\":\"https:\\\/\\\/akoscookbook.com\\\/en\\\/japanese-grilled-saury-or-mackarel#wpzoom-rcb-direction-step-633ed86e35495\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Heat oil in a frying pan (a little more than usual) and cook saury over high heat, starting from the skin side. Make sure both sides are crispy.\",\"text\":\"Heat oil in a frying pan (a little more than usual) and cook saury over high heat, starting from the skin side. 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Finally, sprinkle with white sesame seeds.\",\"url\":\"https:\\\/\\\/akoscookbook.com\\\/en\\\/japanese-grilled-saury-or-mackarel#wpzoom-rcb-direction-step-633ed86e35496\",\"image\":\"\"}]}<\/script><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This original recipe(which I wrote in Japanes&nbsp;<a class=\"read-more\" href=\"https:\/\/akoscookbook.com\/en\/japanese-grilled-saury-or-mackarel\">&quot;&#8230;Read More&quot;<\/a><\/p>\n","protected":false},"author":1,"featured_media":590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_locale":"en_US","_original_post":"https:\/\/akoscookbook.com\/?p=588","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9],"tags":[341,342,308,233,307,346,119,234,248,69,236,136,232,101,344,258,345,297,235],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/akoscookbook.com\/wp-content\/uploads\/2022\/10\/IMG_3323-1-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/posts\/591"}],"collection":[{"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":3,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"predecessor-version":[{"id":684,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/posts\/591\/revisions\/684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/media\/590"}],"wp:attachment":[{"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akoscookbook.com\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}